How To Stop Being So Hard On Yourself

https://www.podbean.com/media/share/pb-37q2q-d47735

This episode discusses being too hard on ourselves, and the inability to forgive ourselves when things don’t go as planned. This habit and mindset is 100% transformable, and today we will discuss the many different ways we can begin the process of healing and learning to celebrate ourselves instead of putting ourselves down. The Pathways to Happiness with Nena Lavonne Podcast is available on multiple platforms. Please subscribe here to our YouTube channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, psychology, self-care and acceptance, living in the moment, motivation, cultivating joy and much more!

https://www.youtube.com/watch?v=IXdqr1-JFvw

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