How to Manage Anxiety From Negative News Like Coronavirus, Market Crash

https://www.podbean.com/media/share/pb-ensme-d65b25

How To Manage Anxiety From Negative News (Coronavirus, Market Crash, etc): Disturbing and upsetting news stories can cause serious harm to our mental health. This episode offers 8 strategies for coping and for managing anxiety during these difficult times. Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, psychology, positivity, self-care and acceptance, living in the moment, motivation, cultivating joy and much more!

 

https://www.youtube.com/watch?v=RdbaKvLj_AQ&t=466s

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